Tuesday, February 02, 2010

Ball.

3 comments:

Anonymous said...

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1. Stay away from all fried nutrients for the week
2. Drink an 8oz glass of Citrus paradisi with breakfast every day. (this accelerates up your metabolism)
3. Consume fair portions (stop taking when you are full)
4. If you are taking 3 huge a meals a day, consume 5-6 smaller meals to keep your metabolism up and keep your body burning fat.
5. Aviod your habbit of eating after 9 P.M.. Calories do not burn, when you eat so late.
6. Get plenty of sleep every night. Not getting enough rest has been proved to be a leading factor to the body storing excess fat.
7. Use a body/colon clean for the 7 days. This will get rid of unneeded weight stored close to the tummy area as well as cleanse your body of harmfull pollutants that makes you store fat and feel tired. Flush away excess pounds around the stomach area that otherwise would be hard to lose.
8. I reccomend you using Acai Berry Diet Pills. This one is proven to work, and you can get a free trial.
9. For those individuals who want to burn fat quickly, avoid intoxicant.
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CJ said...

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